Topic of the Month: Our Health
Welcome to all participants of our Forum and website. Many have expressed problems and concerns regarding their general well-being, as well as their physical and emotional health.
We have examined the survey results of an informal randomly selected sample of fifty cross dresser wives. Here are the results:
1) 36% indicated they are experiencing suicidal thoughts.
2) 47% are currently taking anti-depressants, anti-anxiety and/ or sleeping medication.
3) 73% have never been on these types of medication prior to being exposed to their cross dressing partners.
4) 57% are presently undergoing psychotherapy due to these circumstances. (Many other women have indicated that they would seek therapy if it were affordable to them.)
It is vital to understand that this was not a controlled, scientific study. However, it is relevant to note that there appears to be a direct correlation between cross dressers wives and these maladies. Find comfort in knowing you are not alone if you are encountering these aforementioned conditions.
On a less formal note, in my many years of study on this topic, I have found some of these other symptoms to be typical: alcoholism, drug addiction, erratic behavior, lack of energy, depression, anxiety, and many other negative symptoms.
Here are some helpful tips that may benefit your health and well-being:
1) Build a support team (friends, close family members, religious or spiritual leader.)
2) Seek counseling.
3) Exercise increases your endorphins (yoga, Pilates, walking, bike riding, and swimming, etc.)
4) Meditation.
5) Eat healthy foods and drink plenty of water.
6) Journal or read a good uplifting book.
7) Try to get twenty minutes of sunshine daily (increases endorphins, vitamin D, and combats insomnia.)
8) Open your shades and try to get outside everyday (maintain good grooming and personal hygiene.)
9) Pray if so inclined.
10) Befriend and communicate with another cross dressers wife from this Forum.
Remember to LOVE yourself!
FREE PHONE CONSULTATION
We are offering a free 15-minute phone consultation. In April we began our Consultation Services with The Founder. She holds a BA in Women Studies, an M.A. in Social Sciences and has worked with over one thousand cross dressers wives. She is not a licensed therapist, however, she is a former cross dressers wife. Please book your free 15-minute phone consultation by contacting us at cdwives@gmail.com. Our basic fee is $50 an hour.
Donations and Volunteers
We are a charitable, nonprofit organization. All donations are tax deductible. We rely solely on donations and grants to support our much-needed services. During these difficult financial times, funds are short, limiting our ability to expand and help those in need. Every dollar we raise can assist Cross Dressers Wives NPO develop outreach programs for worldwide cross dressers wives who seek assistance and support. Please visit our links to make a contribution or volunteer your services to help us assist these women who are in dire need of support, education, acceptance, understanding, compassion and guidance. Many of us have lived in complete silence, denial and guilt. This has not come without enormous consequences. It is comforting to know that we are not alone! There are millions of us in the United States and throughout the world whose unique needs must be met. Any contributions will be greatly appreciated. Only other cross dressers wives have ever walked in our, "high heels" (except for many of our cross dressing husbands). A sense of humor may often be essential for our survival.
Book Update
Our book, Our Lives As Cross Dressers Wives, is currently being edited. Anyone interested in submitting her story may contact us at cdwives@gmail.com. All of our stories are anonymous and all participants will receive compensation for their five to twenty-five page story. Please note; we are not seeking writers per say, just your story to enlighten others about the experiences of some cross dressers wives.
Inspirational Quote
“Write down any positive feedback you’ve ever gotten, from other people or from circumstances. Put copies of this feedback list everywhere, and read it often” (Finding Your Own North Star authored by Martha Beck).
Wednesday, May 26, 2010
Saturday, May 1, 2010
Cross Dressers Wives May Newsletter 2010
Topic Of The Month: Take advantage of our May only Free 15 minute phone consultation.
For the month of May we are offering a free 15-minute phone consultation. Last month we began our consultation services with The Founder. She holds a BA in Women Studies, a M.A. in Social Sciences and has worked with over a thousand cross dressers wives. She is not a licensed therapist, however, she is a former cross dressers wife. Please book your free 15-minute phone consultation by contacting us at cdwives@gmail.com. Our basic fee is $50 an hour.
____________________
Donations and Volunteers
We are a charitable, nonprofit organization. All donations are tax deductible. We rely solely on donations and grants to support our much-needed services. During these difficult financial times, funds are short, limiting our ability to expand and help those in need. Every dollar we raise can assist Cross Dressers Wives NPO develop outreach programs for worldwide cross dressers wives who seek assistance and support. Please visit our links to make a contribution or volunteer your services to help us assist these women who are in dire need of support, education, acceptance, understanding, compassion and guidance. Many of us have lived in complete silence, denial and guilt. This has not come without enormous consequences. It is comforting to know that we are not alone! There are millions of us in the United States and throughout the world whose unique needs must be met. Any contributions will be greatly appreciated. Only other cross dressers wives have ever walked in our, "high heels" (except for many of our cross dressing husbands). A sense of humor may often be essential for our survival.
____________________
Book Update
Our book, Our Lives As Cross Dressers Wives, is currently being edited. Anyone interested in submitting her story may contact us at cdwives@gmail.com. All of our stories are anonymous and all participants will receive compensation for their five to twenty-five page story. Please note; we are not seeking writers per say, just your story to enlighten others about the experiences of some cross dressers wives.
Inspirational Quote
“I know I am strengthened as I seek to make truth my personal reality” (Your Sacred Self by Wayne Dyer, page 222).
For the month of May we are offering a free 15-minute phone consultation. Last month we began our consultation services with The Founder. She holds a BA in Women Studies, a M.A. in Social Sciences and has worked with over a thousand cross dressers wives. She is not a licensed therapist, however, she is a former cross dressers wife. Please book your free 15-minute phone consultation by contacting us at cdwives@gmail.com. Our basic fee is $50 an hour.
____________________
Donations and Volunteers
We are a charitable, nonprofit organization. All donations are tax deductible. We rely solely on donations and grants to support our much-needed services. During these difficult financial times, funds are short, limiting our ability to expand and help those in need. Every dollar we raise can assist Cross Dressers Wives NPO develop outreach programs for worldwide cross dressers wives who seek assistance and support. Please visit our links to make a contribution or volunteer your services to help us assist these women who are in dire need of support, education, acceptance, understanding, compassion and guidance. Many of us have lived in complete silence, denial and guilt. This has not come without enormous consequences. It is comforting to know that we are not alone! There are millions of us in the United States and throughout the world whose unique needs must be met. Any contributions will be greatly appreciated. Only other cross dressers wives have ever walked in our, "high heels" (except for many of our cross dressing husbands). A sense of humor may often be essential for our survival.
____________________
Book Update
Our book, Our Lives As Cross Dressers Wives, is currently being edited. Anyone interested in submitting her story may contact us at cdwives@gmail.com. All of our stories are anonymous and all participants will receive compensation for their five to twenty-five page story. Please note; we are not seeking writers per say, just your story to enlighten others about the experiences of some cross dressers wives.
Inspirational Quote
“I know I am strengthened as I seek to make truth my personal reality” (Your Sacred Self by Wayne Dyer, page 222).
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